Mentorship for the Next Generation of Divers

Diving has given me so much throughout my life. It taught me discipline, confidence, resilience, and what it means to keep showing up even when things get hard.

As an Olympic medalist, I’ve experienced the highest highs in the sport, but I’ve also experienced fear, frustration, setbacks, injuries, pressure, and moments where I questioned myself. That’s part of the journey every athlete goes through.

This mentorship program was created to help divers navigate that journey with guidance from someone who truly understands it.

Through virtual 1:1 mentorship, I want to help athletes grow not only as divers, but as people. Whether you are trying to improve your technique, build confidence, prepare for competition, or simply find more direction in your training, my goal is to help you take the next step forward.


What We’ll Focus On

Goal Setting

  • Learning how to set the right goals can completely change the way you train and compete. Together, we’ll build a plan that gives you direction and helps you stay motivated over time.

Video Review

  • Sometimes small adjustments make the biggest difference. Through personalized video review, we’ll break down your dives and focus on areas that can help you improve more efficiently.

Athlete Mentorship

  • Diving is mental just as much as it is physical. We’ll talk about confidence, fear, pressure, setbacks, motivation, and everything that comes with being an athlete pursuing growth in this sport.